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A family member started suffering from some pretty intense depressive episodes getting more frequent and worse over time. We scheduled therapy and also tried a few supplements. For whatever reason, this was one of the ones I purchased related to some research I had done. My family member became completely mood stable within a couple weeks but frankly, I had no idea if it was the therapy, the supplements, etc. (I am notorious for trying 12 things at once therefore having no idea which one worked if something improves), so I let one of the supplements run out and things were still good, then I let this one run out and the family member came to me 2 days later and said, "I don't feel good today, I think I need that stuff." So... discovered it was indeed this supplement, not the other one, and not necessarily the therapy as they have discontinued that now as well. Pretty amazing. I am a registered nurse and I have never seen resolution of symptoms that intense with anything other than prescription meds which is the direction I thought we were going to need to go. Very happy. -KM
I will never go a night without this! A couple of squirts under my tongue an hour before bed and I'm sleeping like a baby. I have an Oura ring and ever since taking this supplement, my sleep numbers on my ring have greatly improved as well as my heart rate and HRV scores. I needed something to stop the monkey mind so I could rest and this supplement is it. I rarely wake up tired or groggy. I used to sleep 4-5 hours and now sleeping consistently over 7+ hours. -TZ